spinach with salmon

Spinach & Salmon (with Tartare Sauce)

Chef Trudy
Make this a regular midweek meal, ready in only 15 minutes, delicious and tasty. Spinach and salmon is a firm favorite in our house!
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Servings 2 serves

Ingredients
  

  • 2 pieces skinless salmon fillets
  • 1 tsp sunflower/vegetable or olive oil
  • 10 oz bag of spinach leaves
  • 4 slices lemon

Tartare Sauce (optional)

  • 2 tbsp creme fraiche (low fat)
  • 1 tsp caper
  • 2 tbsp parsley
  • 1/2 juice from a lemon

Instructions
 

  • Chop the parsley up
  • Heat the oil in a pan, season the salmon on both sides, then add to the pan when oil is hot. Fry for 4 minutes then turn over and cook for a further 4 minutes. The salmon should look golden and the flesh should flake.
  • Remove the salmon from the pan and cover to keep warm
  • Put the spinach leaves in the pan (while it is still hot). Season, mix well and cover the pan to allow the spinach to wilt, about one minute.
  • Remove the spinach and dish up on to plates, top with the salmon

Make Tartare Sauce

  • Gently heat the creme fraiche, along with the lemon juice, capers and parsley in to a pan. Season to taste.
  • Heat gently, ensuring the sauce does not boil, once heated spoon over the salmon.
Keyword salmon

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